I offer a multitude of coaching and guiding activities. What makes me different is I still compete, race, and coach at a high level.
Private Individual or Small Group Coaching
Focused on mid-distance, long distance, track, trail, road, and ultra-running.
Personalized Calendared Training Plans
30 Day to 24 Week Personalized Training Plans. Specializing in 800m to 100K. From beginner to professional. All abilities welcomed.
Big Mountain Running
I spend about a month in Colorado each summer running all the 14K summits. Can guide these runs and act like a personal crew for these efforts.
“Words cannot describe how grateful I am for his support and introducing me to the thing I love the most: running. I am truly humbled and blessed to have the opportunity to run for him.”
— Sydney Swan – Cross Country & Track Athlete – Elon University – Division 1
Andalé Racing Club 